This product is technically for creating a sticky surface for bandages, but many divers use this spray ($17) on their hands and legs so that their hands don’t slip off their shins while grabbing their legs during a mid-air somersault. Some gymnasts also use this to keep their leotards in place.
Get in Gear: How to Compete (Or At Least Dress) Like an Olympian
If seeing all those toned bodies at this past summer’s London Games inspires you to go from spectator to contender, TIME has put together a list of equipment used in the Olympics and Paralympics. This way, even if you can’t compete like an elite athlete, you can at least look like one